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. Catch plagiarism and grammar mistakes with our paper checker. The word yoga comes from the Sanskrit word yuj which means to yoke join or uniteThe Iyengar school of yoga defines yuj as the joining or integrating of all aspects of the individual - body with mind and mind with soul - to achieve a. Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5000 years ago.
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